Head and Alcohol Unit CountsDo you know how much alcohol you are drinking and whether this could be impacting your health?
Our self assessment could help you identify any potential issues.

It is recommended to drink no more than 14 units per week to keep
health risks from drinking alcohol to a low level.

If you do drink as much as 14 units per week, it is best to spread this
evenly over 3 days or more.

If you would like to talk to us about your alcohol use please call 0808 802 9000
or visit www.glasgowcouncilonalcohol.org